Saturday, September 13th 11:00am-1:00pm: Mysore

Saturday, September 13th 2-4pm: Gateway to Second: Backbend Prep for Nadi Shodhana

Sunday, September 14th 11:00am-1:00pm: Mysore

Sunday, September 14th 2-4pm: The Breath Body Connection: Movement That Heals, Not Hurts