Friday, December 11th 6-8pm: Practical Ayurveda for Modern Life

Saturday, December 12th 11am-1pm: Mysore

Saturday, December 12th 2-4pm: The Breath as Medicine: An Introduction to Pranayama

Sunday, December 13th 9am-11am: Mysore

Sunday, December 13th 11:30am-1:30pm: Group Breathwork & Spinal Energetics: Awakening Higher Awareness